Resource Library & FAQs
Explore tools, answers, and educational insights to support your healing journey. Whether you are curious about virtual therapy, checking your insurance coverage, or seeking self-reflection tools, you will find clarity here.
Self-Care & Client Portals
Mental Wellness Check-in
Take our 3-minute clinically informed assessment to evaluate patterns in your mood, energy, and stress. A great first step before starting counseling.
Therapy Referral Form
Designed for medical providers, community agencies, churches, and family members looking to submit a confidential client referral for care in North Carolina.
Accepted Insurance Plans
View our complete list of 12 in-network insurance plans including BCBS, TRICARE East, Aetna, UHC, and Medicaid, plus transparent private pay rates.
Frequently Asked Questions
Everything you need to know about our approach, logistics, billing, and scheduling.
About Therapy & Approach
Do I have to be a Christian to work with Torrie Powell?
What does caring for the "whole person—spirit, soul, and body" mean?
What is the difference between Therapy and Coaching?
Telehealth & Virtual Sessions
How do virtual therapy sessions work across North Carolina?
Is virtual therapy as effective as in-person therapy?
Insurance & Payments
Which insurance plans do you accept?
What is a Good Faith Estimate under the No Surprises Act?
Getting Started
What happens during the free 15-minute discovery call?
How do I log in to the Client Portal?
Still Have Questions? We're Here to Help.
Reach out directly to our clinical team or schedule your free 15-minute discovery call today.